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Game Shooting Drills
Pick and Roll Pull up
Set up a cone around the 3 point line of your court. Start by dribbling and making sure you have a straight line shot to the cone. Set up your defender by changing speeds as you go past the cone and have your feet set to shoot a pull up jumper. Repeat this and make 10 reps. Then switch to the opposite wing and repeat.
Pick and Roll Under Out
Start by placing a cone on the wing 3 point line. Dribble the ball down the sideline so you are level with the cone. Then dribble at the cone, once you get your shoulder past the cone square your body to the basket and make an explode dribble in the opposite direction from where you began. Reset your feet and pull up for a jump shot. Make 10 jump shots, then switch sides and repeat.
Pick and Roll Turn Down Screen
Set up a cone on a wing just inside of the 3 point line. Dribble the ball to a place where the cone is level to where you are dribbling. Dribble at the cone, as you are about to go over the cone, make a dribble back in the direction you came from and reset your feet to shoot a jump shot. Successfully make 10 shots then repeat on the opposite side.
Pick and Roll Under In
Start by placing a cone on the wing 3 point line. Dribble the ball down the sideline so you are level with the cone. Then dribble at the cone, once you get your shoulder past the cone square your body to the basket and make an explode dribble in the direction where you began. Reset your feet and pull up for a jump shot. Make 10 jump shots, then switch sides and repeat.
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